After a facial, your skin feels amazing, right? So how do you keep that fresh, radiant look in between visits? The same way you look gorgeous 365 days a year.
Use sunscreen all the timeSunscreen is for every day! The sun’s rays damage skin, so it’s best to apply sunscreen anytime you plan on stepping outside your home. If you don’t want to add another step to your morning routine, try a mineral makeup like Jane Iredale that heals, protects, conceals, AND is your daily SPF.
Watch what you eat
Skin care products can only do so much, your body does the rest. That’s why it’s important to watch what you eat. You should be consuming foods that are high in vitamins. Fruits and fish are two easy sources of age fighting vitamins.
Break out the shampoo and conditioner
You might not think about it, but washing your hair is a major step towards clear skin. Think about it, your hair hangs along side your face. The dirt and oils from your hair can easily clog pores, so be sure to keep those locks clean. Find a shampoo and conditioner that is sulfate free, wax free, and uses good for your skin ingredients. Aren’t sure what those are? Ask me! I sell shampoo and conditioner and can also give you the down low on what you are currently using.
Wipe the slate clean
Every night, take off your makeup. That’s right, wash your face morning and night! Your pillow doesn’t care if you have foundation and eyeliner on, so remove the day’s polished look and go o’natural at night. By wiping off your makeup, you allow your skin to heal and detox while you sleep.
Hit the gym
Yes, sweating can clog your pores, but the act of exercising itself keeps blood flowing and promotes overall health. Just 20 to 30 minutes a day is enough to get your heart pumping and your skin looking radiant. Be sure to rinse off as soon as possible since your sweat has an alkaline pH that makes your skin more prone to breakout. Even just a splash of water and a paper towel can help avert post workout breakout. If you need to wear makeup to the gym make sure it’s a good-for-you makeup like Jane Iredale so you don’t add to pore clogging. And use a new, clean towel every visit!
Finally
Remember that facials are vital to wellness and long term healthy skin, but proper home care is even more vital. Skin care professionals have products and tools that feed, exercise, and nurture your largest organ of the body (your skin) every 2-4 weeks, but you maintain it 2x a day with your skin care routine. With the proper exercise and nutrition your skin will look more toned and youthful. By getting a facial once a month and following the tips above, your skin will stay in tip-top shape.